This Girl Can Central Goldfields – Event Registration

Sports Focus is proud to have partnered with Central Goldfields Shire Council to deliver VicHealth’s This Girl Can Week- full of fun, welcoming and culturally safe events in the Central Goldfields region!

This Girl Can Week is running from 14th-27th of October 2024, and we’ve rounded up some local sport and active recreation providers to deliver activities for those who identify as a woman, girl, or non-binary person.

 

This Girl Can Victoria advocates for all women – cis, trans, non-binary and gender diverse – to get active in supportive and welcoming environments. These activities are welcoming and inclusive of anyone who identifies as a woman or girl.

 

You’ll find each different activity option listed below!

Click this button to register for any you’d like to attend:

Balance Mind & Spirit Yoga

A beautiful blend of Yoga, Pilates and Thai-Chi set to music – the perfect way to rejuvenate.

 

Date: Monday 14th October

Time: 9:30am

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages & abilities

Date: Monday 21st October

Time: 9:30am

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages & abilities

Junior & Senior Taekwondo

Ready to kickstart your adventure in taekwondo? Experienced or not, we have exciting classes for all ages and skill levels. Train with awesome instructors in a friendly and supportive environment.

 

Date: Monday 14th October

Time: 4:30pm (Juniors) & 7:15pm (Seniors)

Venue: Maryborough Taekwondo Club, Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: Kids 4-13yrs (Juniors) & 14+ (Seniors)

 

Date: Thursday 17th October

Time: 4:30pm (Juniors) & 7:15pm (Seniors)

Venue: Maryborough Taekwondo Club, Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: Kids 4-13yrs (Juniors) & 14+ (Seniors)

 

Date: Monday 21st October

Time: 4:30pm (Juniors) & 7:15pm (Seniors)

Venue: Maryborough Taekwondo Club, Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: Kids 4-13yrs (Juniors) & 14+ (Seniors)

 

Date: Thursday 24th October

Time: 4:30pm (Juniors) & 7:15pm (Seniors)

Venue: Maryborough Taekwondo Club, Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: Kids 4-13yrs (Juniors) & 14+ (Seniors)

Mum & Bub Playground Walk

A relaxing and friendly chance to meet other mums in the region, whilst having a coffee, walk, and play at the playground. Will leave from The Nest, for the 7 minute walk to the Station Domain Playgound.

 

Date: Thursday 24th October

Time: 10am

Venue: Meet at The Nest, 91 Nolan Street Maryborough (access from Alma Street)

Cost: Free

Ages: All ages & abilities

Ladies Day Croquet

Croquet for everyone! Come and have a casual hit of croquet, open to all ages and abilities.

 

Date: Wednesday 16th October

Time: 9:30am

Venue: Maryborough VRI Croquet Club, Station Street Maryborough

Cost: Free

Ages: All ages & abilities

Tennis

Discover the thrill of tennis at Maryborough Tennis Club! Whether you’re a seasoned player or just starting out, our club offers something for everyone. Enjoy friendly matches, competitive leagues, and expert coaching in a welcoming community.

 

Hot shots & juniors:

Date: Saturday 19th October & Saturday 26th

Time: 9:30am-11am

Venue: Maryborough Tennis Centre, 8 Lake Road Maryborough

Cost: Free, with racquets provided

Ages: 4-16yrs

 

Adult coaching session:

Date: Wednesday 23rd October

Time: 4pm-4:45pm

Venue: Maryborough Tennis Centre, 8 Lake Road Maryborough

Cost: Free, with racquets provided

Ages: 16+

Aqua Movers

All of the benefits of water exercise, full of fun and enjoyment!

 

Date: Monday 14th October

Time: 9:30am & 6pm

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages & abilities

Date: Wednesday 16th October

Time: 9:30am

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages & abilities

Date: Friday 18th October

Time: 9:30am

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages & abilities

Date: Monday 21st October

Time: 9:30am & 6pm

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages & abilities

Date: Wednesday 23rd October

Time: 9:30am

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages & abilities

Date: Friday 25th October

Time: 9:30am

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages & abilities

Strength Training

Strength training exercises to music.

 

Date: Monday 14th October

Time: 11am

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Date: Thursday 17th October

Time: 11am

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Date: Monday 21st October

Time: 11am

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Date: Thursday 24th October

Time: 11am

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Beginner Strength Training

Light strength training and bodyweight bearing exercises to music.

 

Date: Wednesday 16th October

Time: 11am

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Date: Wednesday 23rd October

Time: 11am

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

AttackIt

High intensity aerobics, strength and stabilisation exercises – rapid calorie burner!

 

Date: Monday 14th October

Time: 6pm

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Date: Wednesday 16th October

Time: 6pm

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Date: Monday 21st October

Time: 6pm

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Date: Wednesday 23rd October

Time: 6pm

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Spinning Bike Class

Indoor cycling class – high intensity cardio workout to music.

 

Date: Monday 14th October

Time: 6pm

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Date: Monday 21st October

Time: 6pm

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Beginner Spinning Bike Class

Indoor cycling class – beginners level of intensity, cardio workout to music.

 

Date: Tuesday 15th October

Time: 6pm

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Date: Tuesday 22nd October

Time: 6pm

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Hii/low Cardio Class

Challenge your body to a mix of HIIT (high intensity interval training), strength and toning core work. There will also be floor work (with some moderation).

 

Date: Tuesday 15th October

Time: 9:30am

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Date: Thursday 17th October

Time: 9:30am

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Date: Tuesday 22nd October

Time: 9:30am

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Date: Thursday 24th October

Time: 9:30am

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Reformer Pilates

Suitable for all fitness levels, this low impact class uses controlled movements and smooth exercises to achieve a full body workout.

 

Date: Tuesday 15th October

Time: 5:30pm-6:15pm

Venue: Reformed, 35 Drive In Court, Maryborough

Cost: Free

Ages: All ages & abilities

Mat Pilates

Mat pilates is a very low impact mind-body class ran from a mat on the floor, using controlled movements and smooth exercises to achieve a full body workout.

 

Date: Thursday 17th October

Time: 11am

Venue: Reformed, 35 Drive In Court, Maryborough

Cost: Free

Ages: All ages & abilities

PumpIt Cardio/Strength Class

Non-impact class, full body workout using barbells and weights to music.

 

Date: Tuesday 15th October

Time: 6pm

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Date: Thursday 17th October

Time: 6pm

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Date: Friday 18th October

Time: 9:30am

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Date: Tuesday 22nd October

Time: 6pm

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Date: Thursday 24th October

Time: 6pm

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Date: Friday 25th October

Time: 9:30am

Venue: Maryborough Sports and Leisure Centre, 40 Gillies Street Maryborough

Cost: Free

Ages: All ages

Come & Try Womens Footy

Come and meet the friendly women’s footy team, have a laugh, and kick a footy!

 

Date: Wednesday 23rd October

Time: 6pm

Venue: Carisbrook Football Club, 8 McNeil Street Carisbrook

Cost: Free

Ages: All ages

Line Dancing

Join our lively line dancing class! Learn fun, easy to follow dance routines set to upbeat music. Perfect for all skill levels, great exercise, and a fantastic way to meet new friends.. come dance with us!

 

Date: Tuesday 15th October

Time: 4pm-5pm

Venue: Maryborough Town Hall, 71 Clarendon Street Maryborough

Cost: Free

Ages: All ages & abilities

Date: Friday 18th October

Time: 6pm-7pm

Venue: Maryborough Town Hall, 71 Clarendon Street Maryborough

Cost: Free

Ages: All ages & abilities

 

Date: Tuesday 22nd October

Time: 11am-12pm

Venue: Maryborough Town Hall, 71 Clarendon Street Maryborough

Cost: Free

Ages: All ages & abilities

Fun Fitness Dance Class

Class starts with some stretches and warm-ups to upbeat music. We will then move onto some fun dances influenced by jazz, tap and ballet. 

 

Date: Tuesday 15th October

Time: 6:45pm-7:30pm

Venue: Martins School Of Dance, Nolan Street Gym (next to train station and council offices) 14 Nolan Street Maryborough

Cost: Free

Ages: 16+

Date: Tuesday 22nd October

Time: 6:45pm-7:30pm

Venue: Martins School Of Dance, Nolan Street Gym (next to train station and council offices) 14 Nolan Street Maryborough

Cost: Free

Ages: 16+

Mums & Bubs Croquet

Heading off from The Nest, the group will walk to the croquet club (7 minutes). Coffees will be ordered and brought over from The Station. This is a chance to relax whilst playing croquet and chat to other mums in the region, while your kids get to play to their hearts content.

 

Date: Thursday 17th October

Time: 10am-11am

Venue: Meet at The Nest, 91 Nolan Street Maryborough (access from Alma Street)

Cost: Free

Ages: All ages & abilities

Mums & kids Gymnastics

Gymnastic class focused around mums and their daughters participating together.

 

Date: Friday 18th October

Time: 2pm-3:30pm (mums & kinder age) OR 4pm-5:30pm (mums and school age)

Venue: Goldfield Gymnastics, 44-46 Gilles Street, Maryborough

Cost: Free

Ages: All ages

Date: Friday 25th October

Time: 2pm-3:30pm (mums & kinder age) OR 4pm-5:30pm (mums and school age)

Venue: Goldfield Gymnastics, 44-46 Gilles Street, Maryborough

Cost: Free

Ages: All ages

Parkrun

A free, fun and inclusive weekly 5km community event! Run, walk, wheel or spectate, and join us for coffee afterwards.

 

Date: Saturday 12th October

Time: 7:50am for 8am start

Venue: Goldfields Reservoir, corner of Reservoir Road and Derby Road, Maryborough

Cost: Free

Ages: All ages & abilities

*You also need to register for this event through Parkrun*

 https://www.parkrun.com.au/goldfieldsreservoir/

Date: Saturday 19th October

Time: 7:50am for 8am start

Venue: Goldfields Reservoir, corner of Reservoir Road and Derby Road, Maryborough

Cost: Free

Ages: All ages & abilities

*You also need to register for this event through Parkrun*

 https://www.parkrun.com.au/goldfieldsreservoir/